How Do You Fix Receding Gums
Possibly you have noticed that your gums have...moved slightly. Your teeth may seem larger, or instead, longer, and they have shifted a lttle bit. Or, you may have gone to the dentist and had someone told you that your gums do not look as healthy as they could. Anyway, it can be very easy to be disappointed, worried or even scared when you find out that receding gums are a part of your life. After all, many folks do not want to listen that there is anything wrong with their teeth or gums. We all have had the primal fear of the dentist at some point, right?
Why Do Receding Gums Occur?
There Are Numerous Reasons That Can Cause Your Gum Tissue To Recede, Including:
Gum diseases. These are bacterial gum infections which destroy gum tissue and supporting bone which keep your teeth in place. Periodontal disease is the main reason for gum recession.
Your genetics. Some folks might be more prone to gum disease. The fact is, studies show that 30% of the people may be predisposed to periodontal disease, regardless of how properly they take care of their teeth.
Aggressive teeth brushing. If you brush your teeth aggressively or the incorrect way, it may cause the enamel on your teeth to wear away and your gum tissue to shrink.
Well, there is good news, and that is that you shouldn't let receding gums get you down! The truth is that while shrinking gums can cause some problems that you definitely aren't interested in having at all, such as a risk of teeth cavities down by the gum line, many problems triggered by receding gums are more like small inconveniences.
For example, you probably have already noticed that your teeth are a a bit more sensitive to cold and hot food, desserts or drinks. This might be similar to what you have already experienced if you have had oral cavaties previously. In fact, you may also realize an increased sensitivity to spicy foods or sweet things. Why is this? Well, to put it simply, when your gums recede, they move down (or up, in the case of your top teeth), and uncover more of your teeth, including the roots, in some cases. This causes the increased sensitivity.
Other problems, like the change in appearance of your teeth, are often very subtle and will probably go unnoticed. Still, it goes without saying that you probably want to cure your receding gums in order to avoid further recession and fix the changes that have already happened. So, here are some solutions by which you can do just that.
First of all, your dentist or specialist might prefer you to undergo some kind of treatment to take care of problems like oral plaque buildup, which as we all know is definitely not healthy for your gums. If more serious measures are required, you can use surgical procedure to repair the damaged area, and it is not a major procedure either! While it may seem a bit scary, it is actually really easy for a skilled professional to reposition your gums to where they should be, or use grafted tissue to cover the exposed parts of your teeth the way that your gums used to. These methods are simple outpatient deals that are nothing to be worried of, and will be a good solution for you.
As you can see, there is no reason to be freaked out by the revelation that you have gum recession. Many people have had the same problem, and ended up no worse for the wear from it. You too can come out just fine, if you take the right steps and consult with a dentist.
Receding Gum Line Treatment And A Simple Secret Most Overlook
Gum Recession Treatment Must Deal With The Root Cause Of A Receding Gum Line
Natural Remedies For Regrowing Gums Tissue
Many People Claim That Several Natural Treatments Can Cure Receding Gums. A Few Of The Most Popular Ones Consist Of:
- Drinking Green Tea
- Using Aloe Vera
- Oil Pulling
Each of these treatments can help to improve your oral health. A 2011 study discovered that swishing sesame oil around in the mouth appeared to help decrease oral plaque and gum infection.
Nonetheless, the study only involved 20 participants, and they were all between the ages of 16 and 18, long before age-related gum recession begins to occur.
A 2009 articleReliable Source also featured the potential advantages of green leaf tea for fighting common bacterial reasons for gum inflammation. A 2011 studyReliable Source determined that implementing aloe vera gel just under the gum tissue also decreased harmful bacteria and inflammation. However, the research only included 15 participants.
Receding gum problems are no laughing matter. It is amazing the number of folks spend lots of money on gum surgical procedure and go through discomfort without ever discovering the root cause gum recession. Gum recession is the result of a much more serious problem - periodontal gum disease!
Gum disease is a gradual growing disease that accompanies a number of other problems to which it contributes: sore gums, loose teeth, bad breath, bleeding gums, gingivitis and receding gums. There are other problems that may be related to gum disease: heart disease, tonsil stones, and infections to name a few. Three-fourths of adults over the age of 35 have some type of gum disease
How Do I Find A Safe And Effective Receding Gums Treatment?
I use Extra Virgin Olive Oil --- I've not tried others yet, but some people have used Coconut and Sesame Oils with great success. Every day when I first wake up, and on an empty stomach, I take a tbsp of EVOO, put it in my mouth and vigorously swish --- "pulling" it around and through my teeth over and over for 15 - 20 minutes. Now this is the essential part:
you don't like to gargle it, and you have to do it for at least the 15 minutes until the oil becomes oxygenated, white, and foamy. Do Not Swallow it as it has bacteria and toxins which have been "pulled" from your teeth and oral mucosa --- Spit It Out and run warm water to keep the oil from potentially clogging your sink drain. I have been doing this exact process daily in the morning and evening for 2 weeks now and I've noticed some unbelievable improvements.
Treatment of gums which have started to recede starts by seeing your dental professional for a deep cleaning. The doctor and/or dental hygienist will properly remove the tartar and plaque build up on your teeth and the roots beneath the gum line. The exposed root area is then smoothed and, in severe cases, antibiotics can be given to destroy any remaining harmful bacteria. If a deep cleaning cannot be used due to extreme gum recession, then your doctor may suggest gum surgical procedure to fix the damage.